Parents Self-Care Course

Pretty much every parent does the best that they can to take care of and support their children. So much so, that we sometimes leave very little time to take care of ourselves. Yet, time and time again, we see that when we run ourselves into the ground, we end up not being able to manage home, as well as we might hope.

This mini course was set up to give you some practical, easy-to-use techniques to take care of yourself, as well as everyone else in the house, and help you to feel better able to manage the day-to-day ups and downs of family life.

Here's a word from Allen on the mini course!

Who is Allen?

Allen is a professional coach, trainer and facilitator with almost 25 years of experience in youth and family development. With qualifications in Transactional Analysis Psychotherapy, Social Science and Logosynthesis, Allen’s specialist knowledge and understanding of family dynamics has supported hundreds of young people and adults in setting and achieving their personal goals.

This experience has brought Allen to become a highly regarded speaker on family coaching, appearing regularly on radio and television and presenting at international events.

Allen is also the author of the highly regarded Parenting In My Pocket series of books.

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