Parents Self-Care - Mini Course
Pretty much every parent does the best that they can to take care of and support their children. So much so, that we sometimes leave very little time to take care of ourselves. Yet, time and time again, we see that when we run ourselves into the ground, we end up not being able to manage home, as well as we might hope.
This mini course was set up to give you some practical, easy-to-use techniques to take care of yourself, as well as everyone else in the house, and help you to feel better able to manage the day-to-day ups and downs of family life.